Resources
Emotional Wellness
Learn more about resources for physician wellness, stress relief and emotional wellbeing.
The ACGME has a web page dedicated to physician wellness. It has many resources including webinars, videos, tool kits and links to the most current research on physician wellness. To access this rich collection, click here.
The AMA also has a web page dedicated to physician wellness that has four physician wellness modules (CME is available).
To access these modules, click here.
The AMA also has a free ten question screening tool for burnout that will give you immediate feedback about how you compare to colleagues in your professional and geographic region. To access this screen tool, click here.
Screening for Mental Health offers free anonymous screening for problems such as depression, anxiety and post-traumatic stress disorder. To access these free surveys, click here.
Happy MD: Simple steps and various free tools to help stop burnout.
HelpGuide: Explore the numerous resources available on valuable guides covering topics on healthy living, stress relief, family dynamics, relationships, aging, and much more.
Physical Wellness
Learn about parks, trails, hiking, biking, running and other facilities to explore.
https://www.active.com/fresno-ca/cycling/spinning
https://www.alltrails.com/us/california/fresno
https://www.cyclebar.com/location/fresno
https://www.fresno.gov/parks/parks-trails-facilities/
https://www.fresnocycling.com/
http://www.gofresnocounty.com/trails
http://ride54.shreeramcotton.com/
https://www.strava.com/local/us/fresno/cycling
https://www.traillink.com/city/fresno-ca-trails/
https://www.trailrunproject.com/directory/8007268/fresno
https://www.yelp.com/search?find_desc=hiking+trails&find_loc=San+Joaquin+County%2C+CA
Social Wellness
Learn more about arts, events, food, music, activities and discounts.
https://www.downtownfresno.org/
https://fresno.eventful.com/events
https://www.eventbrite.com/d/ca–fresno/arts-crafts/
https://www.fresnobee.com/living/food-drink/
https://www.fresnochaffeezoo.org/
http://fresnoartscouncil.org/arthop/
http://www.gofresnocounty.com/annual
https://ilovefresno.org/event-directory/
https://roaminghunger.com/food-trucks/ca/fresno/
https://www.kfcf.org/kfcf-community-calendar/
https://www.kvpr.org/community-calendar
https://savemartcenter.com/events-tickets/monthly-calendar/
https://www.ticketsatwork.com/tickets/
https://www.ucop.edu/local-human-resources/op-life/employee-discounts/
https://www.visitfresnocounty.org/events/
Financial Wellness
Learn more about financial planning, retirement, benefits and discounts.
UC HR financial site for retirement/benefits
https://ucnet.universityofcalifornia.edu/working-at-uc/livingwell/resources.html
Free Financial webinars campus provides
https://www.myucretirement.com/Classes/ClassSchedule/19
UCOP discount link (cell services, shopping & more)
https://link.ucop.edu/2018/08/13/discounts-for-ucop-employees/